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If you are confident that you are doing the right thing, don’t wary what others say.

Learn not to be easily angered, for anger keeps you from thinking clearly.

Concentrate on everything you do, even play & food require concentration in order to be enjoyed.

Even if you have to do too many things in a short time, try hard to do them well.

If you know your faults & what you ought to do, try to live the way you want for just a week.

Be organized.
Don’t put things off, and if you are tempted to put something off, prove to yourself that you can fit it into your schedule “otherwise do it now”

Don’t approach a new experience with negative expectations.

Take a few minutes every day to go for a walk and please tell me how does this affect your life?

You must be willing to change.

When you stop feeling that you need to improve yourself …. take care you are headed for decline.

This based on personal experience. I welcome your comments and criticisms.